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Syed Fazli: Senaman Abs

Dalam video ini Syed Fazli menunjukkan demo senaman untuk perut – crunches, sit ups, jackknifes, hanging knee raises dan lain-lain.

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Affectionately known as Cikgu Fitness Malaysia, I am a passionate educator and advocator in helping Malaysians live better, healthier, stronger, and happier lives. It's not about "kurus".

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Kevin Zahri
Official website of Cikgu Fitness Malaysia.