Dalam video ini Syed Fazli menunjukkan demo senaman untuk perut – crunches, sit ups, jackknifes, hanging knee raises dan lain-lain.
Syed Fazli: Senaman Abs

Kevin Zahri
Affectionately known as Cikgu Fitness Malaysia, I am a passionate educator and advocator in helping Malaysians live better, healthier, stronger, and happier lives. It's not about "kurus".