Cikgu Fitness #1 Malaysia
kevinzahri.com is here
Finally bought my domain name with a FREE 50mb hosting account. Really cheap,…
How Someone Snatched 2 Phones Off Me!!!!
What a day lah!!!! Yesterday I had 2 phones, an O2 Mini and a spare Sony…
Slimming/Toning Your Face!?
Question:How to have a beautiful shape of the face. i mean slim and look more…
Stopped Gym For 3 months, how to start again?
Question:hi, can u tell me what should i do to maintain my muscle since i will…
Jogging, Ramadhan, Fat Burners
Question: Asalamualaikum..Selamat Hari Raya,Saya ada beberapa kegusaran tentang…
Getting Rid of Chest Fat
Question:kindly assist me to suggest what are the appropriate exercise to get…
Movie Review: "The Departed" & Malaysian Censorship
After awesome reviews for the movie in the US (The Departed) and a stellar…
Selamat Hari Raya! (Without Digi)
Dear all! Selamat Hari Raya! Maaf Zahir & Batin! Bulan puasa came and went so…
Bulan Puasa and I! (Update Oct 18th)
Puasa is here and today's already day #5. So far my stats are looking ok (at…
How to Avoid Eating Fried Foods?
Question:Hi Kev, I had a hernia repaired operation on my groin in August 2002.…