Getting Rid of Chest Fat
Question:kindly assist me to suggest what are the appropriate exercise to get rid of chest fat and which gim yg u rase paling bagus utk regist. Answer:You can’t just focus…
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Movie Review: "The Departed" & Malaysian Censorship
After awesome reviews for the movie in the US (The Departed) and a stellar cast, I was dying to see a good guy movie with lots of trash talking, attitude,…
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Selamat Hari Raya! (Without Digi)
Dear all! Selamat Hari Raya! Maaf Zahir & Batin! Bulan puasa came and went so cepat but its all good 🙂 So hows raya for me?? Day Before Raya:Well puasa…
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Freakin H.A.Z.E
This is getting ridiculous! Every year the same problem over and over again. Not only is the haze sickening (literally) but its annoying and embarrassing! I have a friend coming…
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Bulan Puasa and I! (Update Oct 18th)
Puasa is here and today’s already day #5. So far my stats are looking ok (at least the important ones hahahahaa) Puasa: 21 /24
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How to Avoid Eating Fried Foods?
Question:Hi Kev, I had a hernia repaired operation on my groin in August 2002. Yeah, occasionally i do feel uncomfortable in my groin area but it's normal as what people…
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Questions about Whey Protein
1) I am 168cm and 71kgs, I wanna tone up my body and convert that extra meat to muscle. I currently start the workout at True Fitness. I also bought…
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Sept 11th 2002: The day I was a Suspect Terrorist!
Aight….back to some serious stuff. Sept 11th 2001, My Sept 11 2002 & hell yeah lets throw in terrorism….why not 😉 Sept 11th 2001 I was in the Boston US…
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When Should U Jog? Morning or Afternoon?
Question on Jogging hi…kev..im24 yrs old with a height 179cm n i’m quit big size frame,during in high school i use to play volleyball&basketball but since then i never play…
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Its good to be in Malaysia!
Looking at the newspapers today…it sure feels good to be in Malaysia. Where the world is worried about world politics, the (never-ending) middle east crisis, terrorism, and other front-page worthy…
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