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Rafael’s first football tournament.

Dear Rafael,

Yesterday, you took part in your football tournament organised by EPS Academy at Desa Park City. You have only been playing for a month but did extremely well. Yesterday was not really about football skills as it about the spirit of competition, being part of a team and having loads of fun! Mummy, Mika and I were so proud of you. With the exception that Mika was complaining all day about the dirt and mud. How did you team do? Your team managed to win the first game and drew the second. Did you score? Almost!

Sports and competitions can teach you plenty about facing challenges in life, overcoming defeat, celebrating achievements, problem solving and so much more. Always remember to challenge yourself and have fun!

 

Kevin Zahri

I am a US certified personal trainer and nutritionist with over 12 years experience. Over the years, I have published over 10 books, written for Men’s Health, other fitness and lifestyle magazines, hosted TV shows and appeared on various TV shows, programs and magazines. I am also an avid corporate wellness speaker and web entrepreneur.

More about me here or follow me on Facebook or Twitter.

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Kevin Zahri

I am a US certified personal trainer and nutritionist with over 12 years experience. Over the years, I have published over 10 books, written for Men’s Health, other fitness and lifestyle magazines, hosted TV shows and appeared on various TV shows, programs and magazines. I am also an avid corporate wellness speaker and web entrepreneur.

More about me here or follow me on Facebook or Twitter.