Dalam siri video senaman circuit ini, jurulatih dan team leader JK1M, Kevin Andrew, menunjukkan demo senaman full body circuit yang anda boleh lakukan di rumah.

Siri video ini adalah satu daripada 42 video senaman untuk cabaran Jom Kurus 1Malaysia #jk1m. For more info, layari http://kevinzahri.com

Kevin Zahri

I am a US certified personal trainer and nutritionist with over 12 years experience. Over the years, I have published over 10 books, written for Men's Health, other fitness and lifestyle magazines, hosted TV shows and appeared on various TV shows, programs and magazines. I am also an avid corporate wellness speaker and web entrepreneur.

More about me here or follow me on Facebook or Twitter.

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