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Kevin Zahri - Program Kurus 30 Hari Kevin Zahri - Program Kurus 30 Hari
  • About
  • Blog
    • Weight Loss
    • Success Stories
    • Video
    • Personal
    • Corporate Wellness
    • News & Events
    • Sekolah & Kids
    • Ramadhan
  • My Community
  • My Courses
  • Shop
    • Books & eBooks
    • T-Shirts
    • Weight Loss Planners
    • Drinkware
  • Corporate Wellness
  • 1:1
  • My Projects
    • NGO
    • Bukan Soal Kurus
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Browsing Tag

heart rate

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EExercise
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  • 1 minute read

Heart Rate Training 101: Cara ELAK beban JANTUNG berlebihan semasa bersenam?

  • byKevin Zahri
  • February 3, 2021
  • 584 views
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Berikut adalah video yang menerangkan panduan dan cara menilai kualiti degupan jantung (heart rate) anda semasa bersenam. Penting…
Kevin Zahri - Program Kurus 30 Hari Kevin Zahri - Program Kurus 30 Hari
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