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  • About
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Browsing Tag

heart rate

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  • 1 minute read

Heart Rate Training 101: Cara ELAK beban JANTUNG berlebihan semasa bersenam?

  • byKevin Zahri
  • February 3, 2021
  • 517 views
  • No comments
Berikut adalah video yang menerangkan panduan dan cara menilai kualiti degupan jantung (heart rate) anda semasa bersenam. Penting…
@kevinzahri
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