Kevin Zahri
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Kevin Zahri
  • Me
  • Blog
    • Weight Loss
    • Video
    • Success Stories
    • Personal
    • Corporate Wellness
    • News & Events
    • Ramadhan
  • 30 Day Challenge
  • Podcast
  • Shop
  • Corporate Wellness
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Browsing Tag

heart rate

1 post
03 February 2021
VVideo

Heart Rate Training 101: Cara ELAK beban JANTUNG berlebihan semasa bersenam?

  • byKevin Zahri
  • 640 views
  • 1 minute read
Berikut adalah video yang menerangkan panduan dan cara menilai kualiti degupan jantung (heart rate) anda semasa bersenam. Penting…
Kevin Zahri
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