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Tag - plateau

Video

6 Tip Atasi Masalah Plateau Berat Badan

367 views

2 min read

Health & Fitness

How to Beat Weight Loss Plateau?

65 views

3 min read

Affectionately known as Cikgu Fitness, Kevin Zahri is one the most successful and award winning health and fitness experts in Malaysia. As a passionate advocator of health and fitness education, he is the founding creator behind Malaysia's nationwide weight loss program called Jom Kurus. He has over 10 years experience as fitness trainer, corporate speaker, fitness writer, TV host and various personal appearances.

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