Fit with Mika – LIVE Home Workout
Today was the debut of Fit with Mika. A LIVE Home Workout series with my amazing 7 year old daughter Mikaela. She did her first LIVE Home Workout on Instagram and Facebook this morning. Her full body routine was:
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8 April 2020: Covid-19 Live Home Workout Schedule
Covid-19 Home Workout LIVE workout schedule for 8th April 2020 with the best fitness trainers and celebrities from all over Malaysia, Singapore and Thailand
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All about Mika’s family
Mika here. I have a great great grandmother that is my mum's grandmother mum. It is confusing . She is like 80 something I met her in a wedding we were a little late.
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Covid-19 Live Q&A Session
Live Q&A sempena Covid-19 Live Home Workout session dengan pelbagai soal-jawab bersama pengikut di Facebook dan Instagram pada 2 April 2020
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Muat-turun Sekarang: eBook Buku KURUS
Buku "Kurus" oleh Kevin Zahri. Panduan Kurangkan 10kg Dalam 6 Minggu kini boleh dimuat-turun dalam bentuk eBook. Jom kurus bersama Cikgu Fitness #1 Malaysia
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Hi … I am Rio Mikaela
My full name is Rio Mikaela Kevin Zahri and i am 7 years old in year 2 and I am taking over my daddy's computer.
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Covid-19 Kawalan Pergerakan: Majoriti Akan Tambah Berat Badan 4-5kg
Majoriti rakyat Malaysia akan berdepan dengan penambahan 4-5kg dalam sebulan kawalan pergerakan covid-19 melainkan ...
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5km Run – Live Home Workout Covid-19 Hari Ke8
Jom jayakan sessi Live Home Workout Covid-19 bersama saya hari ini dengan larian 5km indoor run.
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