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Puasa dan Kurus – eBook Percuma

  • Kevin Zahri
  • April 13, 2021
  • 213 views
  • News & Events

Sukan Untuk Semua: Webinar dan diskusi bersama Kevin Zahri dan KBS Malaysia

  • Kevin Zahri
  • March 26, 2021
  • 51 views
  • News & Events

Free Webinar: 10 Sebab Ramai Gagal Dalam Usaha “KURUS” Masing-masing

  • Kevin Zahri
  • March 2, 2021
  • 293 views
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  • 213 views
  • 1 minute read
  • Fit Ramadhan

Puasa dan Kurus – eBook Percuma

  • Kevin Zahri
  • April 13, 2021
  • No comments
Dapatkan eBook percuma Fit Ramadhan: Puasa & Kurus ini menjawap pelbagai soalan seperti: Apa nak makan untuk sahur? Bila waktu senaman yang sesuai semasa berpuasa? Tak bersenam boleh kurus…
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  • 51 views
  • 1 minute read
  • News & Events

Sukan Untuk Semua: Webinar dan diskusi bersama Kevin Zahri dan KBS Malaysia

  • Kevin Zahri
  • March 26, 2021
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Selaim membanteras obesiti komuniti sekolah, antara usaha NGO kami, Persatuan Pencegahan Obesiti Dewasa dan Kanak-kakak, adalah untuk membudayakan sukan di kalangan rakyat Malaysia. Ini bukan…
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  • 293 views
  • 1 minute read
  • News & Events

Free Webinar: 10 Sebab Ramai Gagal Dalam Usaha “KURUS” Masing-masing

  • Kevin Zahri
  • March 2, 2021
  • 2 comments
Salam kurus and hi, Kevin Zahri di sini. Sertai webinar percuma saya untuk bincangkan 10 sebab ramai gagal dalam usaha KURUS masing-masing. Saya akan kongsi pelbagai tip dari sudut pengalaman…
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  • 324 views
  • 1 minute read
  • Kisah Kurus

Flabby arms? Cara atasi masalah lengan sayap kelawar.

  • Kevin Zahri
  • February 26, 2021
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Anda mempunyai flabby arms, lengan atas tangan bersayap kelawar atau kepak ayam? Jangan risau, you are not alone. Untuk mengatasinya anda perlu memahami peranan senaman yang fokus kepada…
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  • 232 views
  • 1 minute read
  • News & Events

Virtual Run 21KM Bukan Soal Kurus

  • Kevin Zahri
  • February 8, 2021
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We are back! Edisi kedua virtual run 21km Bukan Soal Kurus. Hanya 500 spots available. Kali ini bersama our sponsor OnGoin we bring you Virtual Run Bukan Soal Kurus 2 #JustLariLah. Dari setiap…
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  • 119 views
  • 2 minute read
  • Corporate Wellness
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Program Virtual, Bukan Soal Kurus Musim 2, Menarik 3,000 Peserta. Thank you!

  • Kevin Zahri
  • February 4, 2021
  • No comments
Dibimbing oleh Kevin Zahri dan barisan jurulatih, doktor, pakar nutrisi, instruktor aerobik, Zumba, Yoga dan jurulatih kecergasan hebat Malaysia, program virtual 8-minggu, Bukan Soal Kurus,…
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  • 259 views
  • 1 minute read
  • Home Workout
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Heart Rate Training 101: Cara ELAK beban JANTUNG berlebihan semasa bersenam?

  • Kevin Zahri
  • February 3, 2021
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Berikut adalah video yang menerangkan panduan dan cara menilai kualiti degupan jantung (heart rate) anda semasa bersenam. Penting – mahir dalam menilai kemampuan degupan jantung anda…
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  • 1.3K views
  • 3 minute read
  • Kisah Kurus

I lost 12.5kg when before the word “diet” felt like going to WAR!

  • Kevin Zahri
  • January 23, 2021
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Assalamualaikum and hi, My name is Farah. I am 26 years old and weigh 140kg today and lost 12.5kg during my Bukan Soal Kurus program with Kevin Zahri. Something I did not think was possible…
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  • 1.8K views
  • 2 minute read
  • Tip Kurus

Cara Senaman Untuk Total Beginner

  • Kevin Zahri
  • January 19, 2021
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It is never too late to start. Tapi bagi anda yang tergerak hati untuk mulakan program senaman setelah lama kurang aktif, elak pendekatan “zero to hero” kerana sudah tentu we are…
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  • 125 views
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WACANA AL-QURAN SIRI 57: BINA JIWA & JASAD SIHAT

  • Kevin Zahri
  • January 5, 2021
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Setiap tahun baharu, pasti ada yang berazam untuk jaga kesihatan. Namun,  azam untuk kesihatan jiwa dan rohani perlu juga dirancang. Apa panduan daripada al-Quran? Yayasan Warisan,Ummah Ikhlas…
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