Top 10 Questions For Getting Abs
Abs are hot today, yesterday and probably forever....unless of course we go back to the days when having "1 ab" was hot :D....i dengar in some countries it still is.
- Want abs? Then you need to get rid of that layer of fat antara your ab muscles and skin. 1000s of crunches won't help unless you get rid of the layer of fat
- How to remove the fat? Through diet and cardio exercise...not crunches. Skinny people who never do a single crunch have great abs coz they have little fat covering them
- Can you spot reduce fat from you tummy? Nope sorry tak bole.Read more
