Month: May 2008
How to Beat Weight Loss Plateau?
I have been getting some interesting questions lately on weight loss daripada…
Detox Program? I just tried Juvanex
Back in April I was approached by Juvanex (Cambert Malaysia) to try out their…
1:1 Personal Training & Consultation
Looking for some 1:1 help? A lot of you have been asking me about personal…
1:1 Personal Training & Consultation
Looking for some 1:1 help? A lot of you have been asking me about personal…
“Nasi Separuh Please” – Practical Rice Price Increase Solution
I've been getting a lot of call and emails asking on my opinion about what…
"Nasi Separuh Please" – Practical Rice Price Increase Solution
I've been getting a lot of call and emails asking on my opinion about what…
Yoga – Good for Weight Loss?
Yoga Q&A Yoga is another big trend in Malaysia and I've been meaning to talk…
How to Spot Reduce Fat (Lemak)?
Following is a question from Iskandar who wrote in recently. He wants to lose…