How to Beat Weight Loss Plateau?
Bagaimana untuk pecahkan weight loss plateau? This often happens to those yang mula giat aktif dengan latihan pemberat ataupun weight training yang mengalakkan pertumbuhan otot.
Share
Posts by month
May 2008
8 posts
Detox Program? I just tried Juvanex
Back in April I was approached by Juvanex (Cambert Malaysia) to try out their product. So I figured, sure why not! Prior to this I have heard a lot about…
Share
1:1 Personal Training & Consultation
Looking for some 1:1 help? A lot of you have been asking me about personal training and personal consultation lately. In the past, I didn’t really highlighted it much since…
Share
1:1 Personal Training & Consultation
Looking for some 1:1 help? A lot of you have been asking me about personal training and personal consultation lately. In the past, I didn’t really highlighted it much since…
Share
“Nasi Separuh Please” – Practical Rice Price Increase Solution
I’ve been getting a lot of call and emails asking on my opinion about what we/they can do about the recent kenaikkan harga beras. Among the questions: Are rice substitutes…
Share
"Nasi Separuh Please" – Practical Rice Price Increase Solution
I’ve been getting a lot of call and emails asking on my opinion about what we/they can do about the recent kenaikkan harga beras. Among the questions: Are rice substitutes…
Share
Yoga – Good for Weight Loss?
Yoga Q&A Yoga is another big trend in Malaysia and I’ve been meaning to talk about yoga for a while now…and yes, some of you have been asking about yoga…
Share
How to Spot Reduce Fat (Lemak)?
Following is a question from Iskandar who wrote in recently. He wants to lose fat pada bahagian muka (probably his cheeks)….here’s his question: Q sy ade 1 soalan, i used…
Share