Month: May 2008

How to Beat Weight Loss Plateau?

I have been getting some interesting questions lately on weight loss daripada…


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Detox Program? I just tried Juvanex

Back in April I was approached by Juvanex (Cambert Malaysia) to try out their…


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1:1 Personal Training & Consultation

Looking for some 1:1 help? A lot of you have been asking me about personal…


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1:1 Personal Training & Consultation

Looking for some 1:1 help? A lot of you have been asking me about personal…


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“Nasi Separuh Please” – Practical Rice Price Increase Solution

I've been getting a lot of call and emails asking on my opinion about what…


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"Nasi Separuh Please" – Practical Rice Price Increase Solution

I've been getting a lot of call and emails asking on my opinion about what…


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Yoga – Good for Weight Loss?

Yoga Q&A Yoga is another big trend in Malaysia and I've been meaning to talk…


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How to Spot Reduce Fat (Lemak)?

Following is a question from Iskandar who wrote in recently. He wants to lose…


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