Month: November 2010

Video: 16.8 Juta Rakyat Malaysia Negara Orang Gemuk?

I bumped across Kosmo newspaper (16th Nov) issue and noticed the front page…


Read More

Corporate Wellness: Bursa Malaysia Gym Demo Session

Earlier today I was invited by my good friend En Yus to conduct another (we…


Read More

Success Story: En Husmi Lost 11.5kg in 5 Weeks!

Following is an email I received from En Husmi. He purchased a copy of my How…


Read More

10 Tips Mengatasi Nafsu Makan

Sempena pelancaran eBook terbaru saya 45 Craving Survival Tips, berikut adalah…


Read More

Harian Metro: Kawal jumlah pengambilan makanan

Following is an interview and article with Kevin Zahri from Harian Metro.…


Read More