Hasrizul SusuSejat: Lost 41.2kg over 10 Month

Nama: Hasrizul Hashim Goal: Weight Loss Achieved: Lost 41.2kg over 10 month…


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Petronas Corporate Health Talk

Was fortunate enough to have been invited by Atika Anuar from Petronas Carigali…


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Shazarin: Berjaya menurunkan berat sebanyak 32kg

Nama: Nur Shazarin Sasaran: Kurangkan Berat Badan Pencapaian: -10kg dalam 2…


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Hairulizam: Lost 10kg in 2 month.

Name: Hairulizam Profession: Oil and Gas Goal: Weight Loss Result: 10kg in 2…


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Mohammad Faiz Gained 5kg

Name: Mohammad Faiz Link: Facebook Goal: Weight Gain Result: +5kg in 5 Weeks…


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Etika Maybank Health Talk Malaysia

Conducted a couple health talk programs with the high performing etika Maybank…


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Azam Fitness 2011? 5 Sebab ramai tidak mencapainya?

Probably ramai pembaca blog saya mempunyai azam tahun baru untuk fitness dan…


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