Seminar Fitness – Institute of Medical Research (IMR)

Conducted a fitness talk for the Malaysian Institute of Medical Research or…


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6 Kesilapan Wanita Semasa Diet

Anda dah kawal pemakanan anda, mengira kalori makanan yang anda ambil,…


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Bizzy Body Challenge: Lets Meet Dina Ibrahim

As part of our "Let's Challenge Bizzy Body" challenge, we are featuring the…


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Health Talk with PUSPANITA – 12 Mitos Diet And Fitness

Was invited by Puspanita to conduct a health and wellness talk in conjunction…


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Let’s Challenge Bizzy Body – Let’s meet the lucky winners

As you all know, I have been working on a "Let's Challenge Bizzy Body" weight…


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