Tips Mudah Kuruskan Lengan
Semua orang mahukan lengan yang kurus, tetapi ia seakan-akan susah dicapai. Ikuti tips yang anda perlu ambil perhatian untuk mendapatkan lengan yang kurus dan cantik.
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Posts by month
July 2011
9 posts
Seminar Fitness – Institute of Medical Research (IMR)
Fitness talk for the Malaysian Institute of Medical Research or IMR. The 3 hours semianr was mainly focused on fitness training, exercise, metabolic rates and of course some additional info on diet and nutrition
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7 Sebab Kenapa Lelaki Lebih Mudah Turunkan Berat Badan
Berikut adalah antara tujuk sebab lelaki lebih mudah turun berat badan berbanding wanita.
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6 Kesilapan Wanita Semasa Diet
Anda dah kawal pemakanan anda, mengira kalori makanan yang anda ambil, mengikuti weight loss program, dan buat exercise hampir setiap hari. Tetapi bila anda naik ke atas penimbang, jumlah berat…
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Bizzy Body Challenge: Let’s Meet Azura Lazam
As part of our "Let's Challenge Bizzy Body" challenge, we are featuring the journey and testimonials of 5 lucky Ladies. Let's meet Azura Lazam
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Bizzy Body Challenge: Lets Meet Dina Ibrahim
As part of our Let's Challenge Bizzy Body challenge, we are featuring the journey and testimonials of 5 lucky Ladies. Let's meet Dina Ibrahim, 24 from Ampang Jaya.
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Health Talk with PUSPANITA – 12 Mitos Diet And Fitness
Photos from my health and fitness talk with PUSPANITA at Kementerian Sumber Manusia Putrajaya. Title of the talk was "12 Mitos Diet dan Fitness" oleh selebriti kecergasan Malaysia Kevin Zahri
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Let’s Challenge Bizzy Body – Let’s meet the lucky winners
Meet the 5 luck winners of my "Let's Challenge Bizzy Body" weight loss challenge. Nadia, Teh, Priya, Azura and Dina have all won RM2,500 worth of slimming treatments from Bizzy Body. More details on their journeys soon.
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8 Tip Sihat Awet Mudah Cara Malaysia
Anda pasti tertanya-tanya apakah yang boleh anda lakukan untuk kekal aktif dan pada yang sama kelihatan awet muda. Ikutilah 8 tip mudah ini untuk kekalkan awet muda Malaysia.
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