Fadhlul Hadi juara Cabaran Sihat 6 Minggu
Mula menyertai cabaran berkenaan dengan berat badan 90.6 kilogram, Mohd. Fadhlul Hadi berjaya mengurangkan berat badannya sebanyak 11.5 kilogram sepanjang cabaran tersebut.
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Posts by month
November 2011
16 posts
Manfaat Kulit Lemon untuk Kesehatan Tubuh
Lemon memang sudah terkenal khasiatnya, mulai dari pembawa mood baik di pagi dan sore hari, sampai memberikan manfaat kesehatan yang lebih baik. Pada umumnya, manfaat-manfaat tersebut sangat diasosiasikan dengan buah lemon.
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Diet dengan Buah Manggis
Percaya atau tidak, menurunkan berat badan sudah menjadi tren akhir-akhir ini. Itulah mengapa sekarang ini kita bisa menemukan banyak orang melakukan program diet, makan lebih sedikit, memperbanyak olahraga, dsb. Banyak…
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Losing Weight through Healthy Habits
Today, everybody concerns so much about their weight. Concerning about weight is not always about anorexia or looking like a super model. Instead, it is meant to watch your health…
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Kenyang, tapi tidak Berlebihan
Bila Anda memiliki tendensi untuk makan terlalu banyak, Anda juga punya tendensi menambah berat badan. Satu poin penting tentang kegemukan adalah makan makanan yang Anda suka (bukan yang Anda butuhkan) sampai puas.…
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Keeping Your Body Fit and Healthy in Your Sedentary Job
Have you thought that working in an office in front of computer is really cool? Yes, this is a type of job that has been popular lately. As you work…
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10 Factors that contribute to weight gain and obesity
The problem of increasing and amongst adults and children in Malaysia has been highlighted for more than a decade. Following are 10 of the main reasons why obesity is on the rise in Malaysia and globally.
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Simple Ways to Get a Slimmer Waistline
The concept of beauty for women from different cultures is not the same. But, one thing that has always been ingrained within any kind of society is having an hourglass…
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Protein: How Much Do You Need ?
If you ask most people, the answers would range from "I don't know" to "no". The reason for this is because of how protein is presented to us in our everyday lives. There are many products and diet trends that emphasis protein, pushed through various mediums relentlessly. So, for the sake of clarity let's take a closer look at protein.
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Register and win an iPad2 worth RM1499
This contest runs until the 31st December 2011. Each month, we are giving away an iPad2 16GB Wifi from Apple worth RM1499. To enter, just register and create your own profile on RakanSukan.com, Malaysia’s upcoming sports community portal.
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