Fit with Mika - LIVE Home Workout
https://www.facebook.com/zahri.kevin/videos/246520623060529/UzpfSTYwMTM1NDU0MDoxMDE1NzUwOTI2MzI1NDU0MQ/
7 year old Mika did her first LIVE Home Workout on Instagram and Facebook this morning. Her full body routine was:
- Jumping Jacks
- Bear Crawl
- Up & Down Planks
- Push Up Taps
- Crab Toe Touches
- Shuffle
- Worms
- Toe Touches
Notes: 40 seconds per exercise with 20 second rest between exercises. Total of 3 rounds.
Super proud of Mika. She did an amazing job. Thank you for all the kind comments and support.
