Weight Loss

Weight Loss

"Menggoreng" menjatuhkan nilai nutrisi sesuatu makanan

Tidak dinafikan kita terdedah dengan pelbagai jenis makanan yang mewakili semua…

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Weight Loss

“Menggoreng” menjatuhkan nilai nutrisi sesuatu makanan

Tidak dinafikan kita terdedah dengan pelbagai jenis makanan yang mewakili semua…

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Success Stories,Weight Loss

Anuar Amin: Saya Berjaya Kurangkan 10kg dalam masa 10 minggu

Nama: Anuar Amin Sasaran: Kurangkan Berat Badan Pencapaian: Kurangkan 10kg…

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Weight Loss

5 Tip Untuk Mulakan Program Kecergasan

Oleh Hafiz Mahadzir Adakah anda sedang berfikir untuk memulakan latihan…

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Weight Loss

Benarkah Nasi Lemak Punca Obesiti?

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Weight Loss

Ulasan Produk: Gelang Tangan Magnet AC Mizal

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Success Stories,Weight Loss

Adil 20kg Weight Loss Story: Mr Obese No More!

Name: Adil Affandy Othman Goal: Weight Loss Achievement: Lost 20+ kg in less…

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Weight Loss

Asian Obesity Rankings: Malaysia in Top 5!

Was doing research recently on global obesity statistics and found some…

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Weight Loss,Video

Ab Workout Video with me and Sarah Lian for ESPN's MyEG Xtra Time

Following is a video from my weekly exercise slot with Sarah Lian for ESPN's…

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Weight Loss,Video

Ab Workout Video with me and Sarah Lian for ESPN’s MyEG Xtra Time

Following is a video from my weekly exercise slot with Sarah Lian for ESPN's…

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students-obesity-malaysia

Weight Loss

Obesity Among Malaysian Students: Who is at fault?

In response to Kementerian Kesihatan Malaysia's (KKM) statement to enforce BMI…

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Weight Loss

Harian Metro: Apakah sarapan yang biasa bagi Kevin Zahri?

APAKAH sarapan yang biasa bagi Kevin Zahri? "Saya jarang makan nasi lemak waktu…

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