Corporate Wellness · Malaysia
Healthier, more energetic employees. Led by Kevin Zahri.
Practical talks and a 30-day program your employees actually finish. No products, no fluff.
500+
Corporate clients
1,000+
Sessions delivered
20+
Years experience
In-person & virtual · Nationwide
Trusted by Malaysia's leading organisations
Two ways to work with KZ
Corporate Talks
60–90 min, in-person or virtual
English, BM or bilingual · interactive Q&A
Weight Management for Busy Professionals
Realistic nutrition, movement and lifestyle strategies for hectic working lives.
Eat Smart at Work
Portion control, smarter eating out and habits that support energy at work.
Move More, Sit Less
Interactive. Simple exercises to counter long hours of sitting.
YOU vs YOU: The Psychology of Lasting Change
Discipline, mindset and habits that make change stick.
Stress, Burnout & Resilience
Practical ways to manage workplace pressure and stay well.
Jom KURUS Masterclass (3 hours)
Our signature programme for busy professionals. See below.
30-Day Corporate Challenge
Your team joins Cabaran 30 Hari
The same public program 100,000+ Malaysians have joined since 2013.
- ✓ Opening session with KZ: goals, mindset and meal plan
- ✓ 3 LIVE home workouts + 1 LIVE Q&A every week
- ✓ Malaysian meal plan (nasi still allowed)
- ✓ WhatsApp support group with KZ
- ✓ Recordings of every session
- ✓ Beginner friendly, no gym or equipment
Weekly: Mon 8pm · Tue 6:30pm · Thu 8pm workouts, Wed 8pm Q&A with KZ.
Start with the Jom KURUS Masterclass as your team's in-person kickoff.
Signature programme · Best of both
Jom KURUS Masterclass
For busy professionals who've tried to lose weight and keep slipping back. Three hours in person with Kevin, then 30 days of follow-through, so the change doesn't end when the session does.
1. Take Control of Your Metabolism
Why "eat less, move more" keeps failing busy people, how metabolism really works, and a meal plan built around nasi, mamak and office food.
2. Quality Exercise 101
Train smarter in less time: correct form, heart-rate basics, and a first workout the whole room does together.
3. Q&A, then 30 days of follow-through
Real questions answered live. Then 100 employees continue in Cabaran 30 Hari with LIVE workouts, WhatsApp support and Q&A with KZ.
3 hours · includes 100 Challenge enrolments · see fees
Enquire about the MasterclassTalks your people take part in
Town halls, bootcamps, team building and wellness days across Malaysia.
Formats & Fees
Available nationwide. Fees for Klang Valley; outstation travel & accommodation extra.
Jom KURUS Masterclass + 100 Challenge enrolments
In-person · 3 hours
RM18,000
Masterclass, workout and Q&A, then 100 employees continue for 30 days (enrolments worth RM5,700). 2-hour version on request.
EnquireCustom & multi-site programmes
Private cohorts, multiple rounds
Quote
Tailored to your organisation. Also: 2-hour team-building dodgeball session.
EnquireWhat HR & L&D Heads Say
Kevin Zahri
Fitness coach, TEDx speaker, bestselling author and former TV host. For over 20 years, Kevin has helped Malaysians manage their weight with practical, realistic strategies, and delivered 1,000+ sessions for companies, GLCs and government agencies.
Employees don't just sit through his sessions. They leave with habits they can start on Monday morning.
TV host · Bestselling author · TEDx speaker · Award-winning
Common Questions
Is the Challenge the same as the public Cabaran 30 Hari?
Yes. Employees join the full public program, led personally by Kevin Zahri, alongside thousands of other Malaysians. No diluted corporate version.
When can my team start?
The Challenge runs 8 times a year, always starting on a Wednesday. Tell us your preferred month and we'll send the upcoming dates.
Can talks be delivered virtually or customised?
Yes. Talks run in-person or on Zoom, Teams or Meet, in English, Bahasa Malaysia or bilingual, and can be tailored to your audience and objectives.
How far ahead should we book?
4–6 weeks is ideal, especially for larger events. Shorter notice is sometimes possible depending on availability.
Let's plan your programme
A short conversation about your team and goals. We reply within 24 hours.
In-person & virtual · Nationwide