Month: September 2007

Eh! Buka Puasa w Anak Yatim

Attended a Majlis Berbuka Puasa bersama anak yatim by Eh! Magazine last Friday…


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Special Offer: Fat Burner for Women hanya RM115

Dear all, Specially for my female readers, here's a special offer for you: Get…


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Video Blog “FitTV” – Coming Soon?

Been thinking bout this for a while, especially with my book (Fitness 24/7)…


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Video Blog "FitTV" – Coming Soon?

Been thinking bout this for a while, especially with my book (Fitness 24/7)…


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How I lost 6kg in 3 month without exercise!

This believe it or not happened against my will. Biasanya my berat is around…


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KL Buffet Ramadhan 2007 Guide

Hey, I got this ramadhan buffet guie from my friends. Its for selected…


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Health Post Request – What Do You Think?

Hey everyone... I've been getting a lot of email enquiries lately on health…


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Day 1 – Pass! … Selamat Berpuasa

ahhhh...the time now is 3:35am!....i know i know....kenapa tak tidur lagi?!?…


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Education Talk: UMT Terengganu

Spent the last coulple of days at Kuala Terengganu as I was invited by…


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RM900 mil cost over unhealthy lifestyle (Source theStar)

Makes an interest read: (Source is from theStar) RM900 mil cost over unhealthy…


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