Posts by month
October 2007
11 posts
Back in the Gym…and Soooooooooore!
So if you are thinking about starting your training program selepas puasa and raya, here a quick guide for you.
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Book Update – “Fitness 24/7”
Good news! My book, "Fitness 24/7" is finally finished and has gone into printing. Checkout the sample page to give you an idea of that the book looks like.
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Book Update – "Fitness 24/7"
Good news! My book, "Fitness 24/7" is finally finished and has gone into printing. Checkout the sample page to give you an idea of that the book looks like.
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Buka Puasa with Anak Yatim & Serina
Buka Puasa event organized by Serina Ridzuan & Chef Wan bersama anak yatim at Ampang Point.
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Buka Puasa with Anak Yatim & Serina
Buka Puasa event organized by Serina Ridzuan & Chef Wan bersama anak yatim at Ampang Point.
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Recent Posts
10 tips on handling festivities, buffets & cravings
Having trouble with cravings? Following are 10 great tips to handle festivities, buffets & cravings. Selamat Berjaya :)
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