March 7, 2021 | Kevin Zahri

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MJ's "Man In The Mirror" and How to Get Started in Fitness?

By now, I’m sure everyone has received the shocking news that the King of Pop, Michael Jackson has suddenly died earlier this morning. Out of his many ever-lasting classics, “Man…

Tip Kurus

FREE Fitness Workshop – 25th July. Register today.

Join our third FREE public fitness workshop to learn about everything from weight loss, exercise technique, nutrition and much more. This workshop combines both theory and exercise sessions to help…

Tip Kurus

Coffee a top source of healthy antioxidants?

Nescafe recently launched an ad campaign promoting coffee as a great source of antioxidants. Is it true? Yeah, coffee is probably one of the greatest sources of antioxidants: Quoting an…

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Tip Kurus

10+1 Tips Motivasi Kesihatan Dan Kecergasan

News & Events

Video – Kevin talks about Obesity in Malaysia (Awani)

With the recent announcement that Malaysia’s obese population has reached the one million mark, I was invited by Astro Awani to talk about obesity, weight management, dieting and ways to…

Tip Kurus

Leading Weight Loss Supplements Linked to Liver Damage

Following is an article that was published back in May 2009. In Malaysia, Hydroxycut is current distributed by GNC. By Lorraine Heller, 04-May-2009 The US Food and Drug Administration (FDA)…

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News & Events

Watch Kevin Pole Dance – Great Full Body Workout!

[youtube DGdaobs6Hyg] Following is a press release issused by VivaVertical.com on their upcoming Pole Dancing competition where I will perform. ehem ehem. If you can’t see the following video, you…

Archives

June 2009

MJ's "Man In The Mirror" and How to Get Started in Fitness?

FREE Fitness Workshop – 25th July. Register today.

Coffee a top source of healthy antioxidants?

Farahana: To my surprise, I lost 7-8kg

Cara Azizatil Anum Kurang Berat 16.7kg dalam 6 minggu?

Mohammad Faiz Gained 5kg

Zulhimi Kurang Berat 14kg dan Nampak Fit

Mazaliffah: Usia 40an bukan halangan untuk turun berat badan

10+1 Tips Motivasi Kesihatan Dan Kecergasan

Video – Kevin talks about Obesity in Malaysia (Awani)

Leading Weight Loss Supplements Linked to Liver Damage

Watch Kevin Pole Dance – Great Full Body Workout!

M.Zulkifli – Before & After: How I Lost 10kg

Adil 20kg Weight Loss Story: Mr Obese No More!

Cara Hair Kadir Kurang 50kg: Sembuhkan Diabetis dan Hypertension

Izwan Zakaria: How I Lost 10kg in Three Months

Safarudin Kurang Berat Badan 55kg Tanpa Suplemen

Free Webinar: 10 Sebab Ramai Gagal Dalam Usaha “KURUS” Masing-masing

Flabby arms? Cara atasi masalah lengan sayap kelawar.

Virtual Run 21KM Bukan Soal Kurus

Program Virtual, Bukan Soal Kurus Musim 2, Menarik 3,000 Peserta. Thank you!

Heart Rate Training 101: Cara ELAK beban JANTUNG berlebihan semasa bersenam?

Intermittent Fasting Diet di Malaysia. Bagus ke tidak?

Sauna untuk kurus? Apakah sauna bantu bakar lemak atau air?

Panduan Kalori Biskut Hari Raya

10 Kelebihan Nasi Perang vs Nasi Putih

How to Choose a Treadmill?