Month: July 2009
Biggest Loser Asia Auditions in Malaysia
I'm sure by now, most of you have heard that The Biggest Loser Asia is coming…
Video 8TV Quickie with Kevin Zahri
[youtube]http://www.youtube.com/watch?v=u1KfY__k5gE[/youtube] Following is a…
Lose 15kg per year – 10 Calorie Saving Tips
Following article was writter for Gua.com.my. You can read the Gua version……
New Personal Training Rates & Packages
Back by popular demand, I have revamped my personal consultation and training…
Are you in control of your weight? Probably not.
The honest truth is - most people don't have control over their weight.…
What are the Calories in Milk and Cream?
What would we do without milk and cream? Milk is probably one of the most…
"24 Questions" – Health & Fitness eBook is Now Available
I am excited to announce the arrival of my first eBook entitled "24…
Lose 5kg in 5 Weeks: The Ultimate Body Makeover
Female - Malaysia's leading fashion & beauty magazine and I recently…