Video: What To Eat During Berbuka Puasa?
August 17, 2010
Finally, my first video blog in a while. I hesitated for a while but finally got around and got myself a decent HD handycam which ultimately “forced” me to start a video blog. Expect weekly or more video coming you way.
Video editing
I am still rather new to the whole video editing world but been trying aout Cyberlink PowerDirector and so far so good. I promise to produce better videos over time.
…I promise to produce better videos over time….
its annoying how I eat very little during ramadan and still not losing weight. sigh.
Realistically speaking, you can “only” lose some 3kgs during the entire month of puasa …. so that is less than 1k per week … so yeah it will be a slow process. You can check my ebooks https://kevinzahri.com/ebooks/ for more details on how to accomplish this.Regards,Kevin
Kevin. How to gain weight during Ramadhan ?
Gaining weight during puasa is extremely difficult … unless you eat a lot and most importantly continue weight training as well.
shared to my fb 🙂
thanks