August 2011

Losing weight is also a form of art. Losing weight is not confined to one strict regime that says you have to abstain from eating in order to lose weight. If that is so, losing weight would be boring and I'm sure nobody would want to become a personal trainer!

Adakah makanan yang anda makan membuatkan anda menghadapi simptom-simptom penuaan seperti selalu letih, pelupa, dan sengal-sengal badan? Berikut dikongsikan beberapa panduan untuk membantu anda kembali berasa muda dan kelihatan muda.

Air tidak dinafikan merupakan sebatian kimia yang paling penting di atas muka bumi. Ia merupakan tunjang kepada kehidupan dan tidak keterlaluan jika kita menyebut, "jika tiada air, maka tiadalah kehidupan".

Have you been trying to lose weight? Has your diet hit a plateau and you are not able to shred the last few pounds? Following are five reasons you may not be losing weight.