I was invited by BFM 89.9 Radio to talk about surviving hari raya with Kevin Zahri. With Hari Raya in full swing, many of us are celebrating, attending open houses, having friends and family over. And after a month of fasting - its just food galore, a food fest if you like. With all these temptations - its very easy to let our healthy eating habits and diet routines, slide.
Sempena hari raya aidilfitri yang akan tiba tidak lama lagi, dapatkan eBook terbaru saya yang berjudul "25 Tip Elak Gemuk di Hari Raya" yang memberikan pelbagai tip termasuk senarai kalori makanan popular hari raya seperti lemang, ketupat, rendang dan lain-lain.