Gambar JomFit 9 Dec 2012: BodyCombat, Zumba dan BodyBalance

Gambar pilihan darpada sessi JomFit yang berlangsung di Twin Tower Fitness Center, KLCC pada 9hb Disember 2012. Sebanyak 150 peserta hadir untuk menjayakan program 3 jam senam-aerobik tersebut yang menggabungkan BodyCombat, Zumba dan juga BodyBalance.

Berikut adalah beberapa gambar pilihan darpada sessi JomFit yang berlangsung di Twin Tower Fitness Center, KLCC pada 9hb Disember 2012. Sebanyak 150 peserta hadir untuk menjayakan program 3 jam senam-aerobik tersebut yang menggabungkan BodyCombat, Zumba dan juga BodyBalance.

More pictures? Untuk senarai penuh 200+ gambar. sila layari laman facebook Kevin Zahri

Gambar BodyCombat bersama Cedric

Cedric – the bodycombat instructor

Can you feel the intensity …
iyaaaaa …
lets work those core and arms muscles with uppercuts.
work those legs …
take that and that ….

Zumba with Gladys

Gladys and her amazing Zumba moves …
can you feel the heat?
sempat lagi …
even the guys are shaking it …
some better than others …
everyone came dressed to impress …
dance ladies dance …
not as easy as it looks …
but everyone gave it their best …

Body Balance with Galdys

Despite some audio problems, Gladys showed the way …
lets stretch dan contract that lower back.
work those abs and core muscles
extra difficulty for this participant …
some rest and relaxation after 3 hours …
Kevin is doing it too ….
some ending remarks by Kevin Zahri
see you at JomFit January 2013 (no date has been fixed)
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