Program Get Fit dan Fun bersama iSihat.

Sertai aktiviti riadah bersama Utusan Karya dan majalah iSihat sepanjang 2013. Antara aktiviti yang dianjurkan adalah paintball, flying fox, white water rafting dan lain-lain.

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Affectionately known as Cikgu Fitness Malaysia, I am a passionate educator and advocator in helping Malaysians live better, healthier, stronger, and happier lives. It's not about "kurus".

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