Cara Sit-up yang betul?

Panduan video menunjukkan cara betul dan salah dalam amalan senaman popular – sit-up atau abdominal crunch.

https://vimeo.com/58018298

Panduan video menunjukkan cara betul dan salah dalam amalan senaman popular – sit-up atau abdominal crunch.

0 Shares:
Leave a Reply

Your email address will not be published. Required fields are marked *

You May Also Like