https://vimeo.com/58018298
Panduan video menunjukkan cara betul dan salah dalam amalan senaman popular – sit-up atau abdominal crunch.
https://vimeo.com/58018298
Panduan video menunjukkan cara betul dan salah dalam amalan senaman popular – sit-up atau abdominal crunch.
I am a passionate educator and advocator in helping Malaysians live better, healthier, stronger, and happier lives. Ingat, ia bukan soal kurus.