Panduan Senaman Angkat Berat

Video ini memberi panduan untuk cara-cara, teknik, pilihan beban dan ulangan angkat berat yang betul untuk lelaki dan perempuan.

Total
0
Shares
Share 0
Tweet 0
Pin it 0

Affectionately known as Cikgu Fitness Malaysia, I am a passionate educator and advocator in helping Malaysians live better, healthier, stronger, and happier lives. It's not about "kurus".

You May Also Like

Leave a Reply

Your email address will not be published. Required fields are marked *