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Video Panduan Makan Sihat di Mamak.

Kita di Malaysia tidak boleh lari dari amalan makan dan lepak di mamak tapi jangan biarkan ia menjadi punca kegemukkan.

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Affectionately known as Cikgu Fitness Malaysia, I am a passionate educator and advocator in helping Malaysians live better, healthier, stronger, and happier lives. It's not about "kurus".

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