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JomFit Muslimah Workout #3

Rutin senaman circuit ketiga dalam siri senaman JomFit Muslimah yang boleh dilakukan dimana-mana ikut kesesuaian dan kemampuan masing-masing.

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Affectionately known as Cikgu Fitness Malaysia, I am a passionate educator and advocator in helping Malaysians live better, healthier, stronger, and happier lives. It's not about "kurus".

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Official website of Cikgu Fitness Malaysia.