Rutin senaman circuit ketiga dalam siri senaman JomFit Muslimah yang boleh dilakukan dimana-mana ikut kesesuaian dan kemampuan masing-masing.
JomFit Muslimah Workout #3

Kevin Zahri
Affectionately known as Cikgu Fitness Malaysia, I am a passionate educator and advocator in helping Malaysians live better, healthier, stronger, and happier lives. It's not about "kurus".