July 31, 2021 | Kevin Zahri

Closing video Kevin Zahri untuk cabaran Jom Kurus 1Malaysia, JK1M yang akan berakhir esok untuk lebih 70 kawasan seluruh Malaysia, Singapore dan Brunei.

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News & Events

28 Feb 2015: Seminar Jom Kurus Kota Bharu, Kelantan

Jom join seminar dan senaman bersama Kevin Zahri di Kompleks Belia dan Sukan Negeri Kelantan, Kota Bharu pada 28hb Februari 2015.

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News & Events

JK1M Season 4 Photo Contest is Back

Enter the JK1M season 4 photo contest and stand a chance to win the RM600 grand prize. Online photo submission ends March 14th 2015

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News & Events

Sign up as Jom Mantap 1:1 Trainer

Are you a personal trainer in Malaysia? Need more clients? Join as freelance trainer for our upcoming Jom Mantap 180 Photo Transformation contest today.

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News & Events

20-22 Feb 2015: Seminar Jom Kurus Kedah, Pinang dan Brunei

Happening this weekend, 20-22nd Februari 2015: Seminar Jom Kurus dan senaman bersama Kevin Zahri di Alor Setar, Pulau Pinang dan Brunei.

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Video

30 Day Squat Challenge: Good or bad idea?

Want to get a round firm butt? Do you squat daily or have tried the popular social media 30 day Squat Challenge? This quick video explains why you should focus on quality squats instead of just quantity.