Month: June 2015

Video: 6 Common SQUAT Mistakes.

https://www.youtube.com/watch?v=VcoZg7HOEn4 Ingin J-Lo kan punggung anda? Video…


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Senaman Planks: 7 Kesalahan Anda Perlu Elak

https://www.youtube.com/watch?v=3kOjNuIOzDY Senaman planks adalah senaman yang…


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