WWeight Loss

10 Tip Aizat Razak Kurangkan 125kg Berat Badan

Berikut adalah 10 tip ringkas oleh ikon JK1M, Aizat Razak, yang berjaya kurangkan 125kg melaui 4 musim cabaran Jom Kurus. Untuk lebih tip video bersama Aizat Razak layari: 25 Soalan Bersama Aizat Razak
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Berikut adalah 10 tip ringkas oleh ikon JK1M, Aizat Razak, yang berjaya kurangkan 125kg melaui 4 musim cabaran Jom Kurus. Untuk lebih tip video bersama Aizat Razak layari: 25 Soalan Bersama Aizat Razak

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If you ask most people, the answers would range from "I don't know" to "no". The reason for this is because of how protein is presented to us in our everyday lives. There are many products and diet trends that emphasis protein, pushed through various mediums relentlessly. So, for the sake of clarity let's take a closer look at protein.