Meet Darth Vader at Publika: Halloween 2019
Day: November 1, 2019
Since the kids were extra excited about Halloween, my wife and I decided to join in on the FUN. I decided to turn to my good old faithful Darth Vader outfit as it doesn’t not require ANY talking, NO smiling, it has BUTTONS and its always a hit among younger kids. It was so intense at Publika with kids wanting to take photos that mine got a little jealous haha.
Most people thought I was a hired crew working at Publika lol
All in all super fun. Life is too short to take it too serious. Chillex.
Corporate Stress Management through Fitness Games with DBKL
Super fun session bersama staf DBKL sempena Hari Inovasi 2019 di Institut Latihan DBKL.
Senaman adalah cara yang terbaik untuk kurangkan tekanan rutin harian atau stress management. Jadi sessi stress management ini bukan lah fokus kepada teori yang agak "membosankan" tapi pada keseronokan atau fun factor dalam bersenam bagi pekerja yang biasanya sibuk dan berdekan stres rutin harian.
Fun and Educational Corporate Wellness
Jadi bagi saya, penting sessi corporate wellness saya bersama mereka adalah fun, mencabar dan educational. Terima kasih buat semua yang begitu sporting melayan segala senaman dan fitness games.
Stress Management
The corporate world tends to be serious and structured. Living by itself can be stressful as well. The best way to manage stress is fun, laughter, and exercise. At the end of the day, we can't live without stress so we have to find ways to channel them in a way that take you "away" from stress. Happiness is the opposite is stress.
Hope you had as much FUN as me. Untuk info sessi corporate fitness workshops bersama saya, sila hubungi kami pada bila-bila masa.
