WWeight Loss Is lifting weights for ladies going to make you bulky? byKevin ZahriApril 15, 2020192 views1 minute read For ladies who are afraid of lifting heavy weight during your weight training, crossfit, functional or circuit training, please watch this video. 0 Shares 0 0 0 0 https://www.instagram.com/p/B-tRCmkDMxf/ 0 Shares: Share 0 Tweet 0 Share 0 Pin it 0 Kevin Zahri I am a passionate educator and advocator in helping Malaysians live better, healthier, stronger, and happier lives. Ingat, ia bukan soal kurus. Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Δ View Comments (0)
Read More 1 minute read VVideo 10 Tip Kurus dan Cergas Bersama Nana Al HaleqbyKevin ZahriJanuary 20, 2016110 views Berikut adalah 10 tip kurus dan cergas bersama Ikon JK1M Nana Al Haleq. Antara tip yang penting, terutama bagi wanita: tip senaman ketika haid, tip kentalkan badan, tip elak payudara sagging, beza inceloss vs weight loss dll.
Read More 2 minute read WWeight Loss Wan Fadhilah : Masih dilandasan yang betul…byKevin ZahriApril 1, 201414 views Wahhh tajuk…hihihi….Tapi itulah hakikatnya…Perbezaan antara saya diet sendiri dan lepas saya masuk program JK1M ni…Dulu kalau diet sendiri…