The BEST Workouts of my life

My daughter and I have been hosting LIVE Home Workouts due to the movement control order in Malaysia due to Covid-19. These were and always will be the best workouts of my life.

My daughter and I have been hosting LIVE HomeWorkouts on Instagram and Facebook due to the movement control order jn Malaysia due to Covid19. Many years from now, I will look back and remember these being the BEST workouts of my LIFE.

“When you can’t find the sunshine, be the sunshine”

0 Shares:
Leave a Reply

Your email address will not be published. Required fields are marked *

You May Also Like
Read More

Exercise Guide For Pregnant Women by Trimester

Women are encouraged to do exercise when they are pregnant, because it will improve their pregnancy outcome. The following are some guidelines that you can take to help you know what exercises you can or cannot do during certain stages of pregnancy.