A new office location
[nectar_dropcap color=”#3452ff”]S [/nectar_dropcap]eparated they live in Bookmarksgrove right at the coast of the Semantics, a large language ocean. A small river named Duden flows by their place and supplies it with the necessary regelialia. It is a paradisematic country, in which roasted parts of sentences fly into your mouth. Even the all-powerful Pointing has no control about the blind texts it is an almost unorthographic life One day however a small line of blind text by the name of Lorem Ipsum decided to leave for the far World of Grammar. The Big Oxmox advised her not to do so, because there were thousands of bad Commas, wild Question Marks and devious Semikoli, but the Little Blind Text didn’t listen. She packed her seven versalia, put her initial into the belt and made herself on the way. l using her.Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast of the Semantics, a large language ocean. A small river named Duden flows by their place and supplies it with the necessary regelialia.
But nothing the copy said could convince her
and so it didn’t take long until a few insidious
Copy Writers ambushed her
[/split_line_heading]
The Big Oxmox advised her not to do so, because there were thousands of bad Commas, wild Question Marks and devious Semikoli, but the Little Blind Text didn’t listen. She packed her seven versalia, put her initial into the belt and made herself on the way. When she reached the first hills of the Italic Mountains, she had a last view back on the skyline of her hometown Bookmarksgrove, the headline of Alphabet Village and the subline of her own road, the Line Lane. Pityful a rethoric question ran over her cheek, then she continued her way. On her way she met a copy.
Benefits of Green Tea for Weight Loss?
Green tea is one of those drinks that has numerous benefits. Just like any other tea or coffee beverage, without the sugar and creamer, it is calorie free and actually can help curb your cravings.
Will it help you lose weight? Well not by itself. Sure it helps to stimulate your metabolic rate but without a proper diet and active lifestyle, green tea by itself won't do much for you.
Jadual Jom Kurus Tour of Malaysia 2013
Pasti ramai yang berazam untuk kurangkan berat badan atau tingkatkan kecergasan pada 2013 ini. Berikut adalah beberapa program yang anda boleh join bersama-sama:
- 5 Januari 2013: Jom Kurus bersama Kevin Zahri di Prince Court Medical Centre, Kuala Lumpur. Terhad kepada 40 peserta sahaja. 10am-1pm. Daftar di sini. Daftar di sini.
- 6 Januari 2013: Jom Fit, seman-aerobik 3 jam di Twin Tower Fitness Centre, KLCC. Daftar di sini.
- 19 Januari 2012: Jom Kurus Melaka bersama Kevin Zahri di Anjung Saji Hall, Tkt 8,Menara TM Melaka, No 2, Jalan Wisma Negeri, Bandar MITC,Hang Tuah Jaya, 75450 Ayer Keroh, Melaka. Bermula jam 10am-1pm. Daftar di sini.
- 20 Januari 2013: Jom Kurus Johor Bharu bersama Kevin Zahri di UTMSPACE, 81300 Skudai Johor dari jam 10-1pm. Daftar di sini.
- 26 Januari 2013: Jom Kurus bersama Kevin Zahri di Prince Court Medical Centre, Kuala Lumpur. Terhad kepada 40 peserta sahaja. 10am-1pm. Daftar di sini. Daftar di sini.
- 27 Januari 2013: Jom Fit, seman-aerobik 3 jam di Twin Tower Fitness Centre, KLCC. Daftar di sini.
- 1 Februari 2013: Jom Kurus Kelantan bersama Kevin Zahri di Dewan 1 Malaysia, Kompleks Belia dan Sukan Kelantan, Jalan Hospital, 15200 Kota Bharu, Kelantan. Daftar di sini.
- 2 Februari 2013: Jom Kurus Terengganu bersama Kevin Zahri di Bilik Perhentian, Kompleks Belia dan Sukan Negeri Terengganu, Jalan Pasir Panjang, 21000 Kuala Terengganu. Daftar di sini.
- 3 Februari 2013: Jom Kurus Pahang bersama Kevin Zahri di University College Shahputra, BIM Point, 25200, Bandar Indera Mahkota, Kuantan, Pahang. Dari jam 10-1pm. Daftar di sini.
- 23 Februari 2013: Jom Kurus bersama Kevin Zahri di Prince Court Medical Centre, Kuala Lumpur. Terhad kepada 40 peserta sahaja. 10am-1pm. Daftar di sini. Daftar di sini.
- 24 Februari 2013: Jom Fit, seman-aerobik 3 jam di Twin Tower Fitness Centre, KLCC. Daftar di sini.
- 1 Mac 2013: Jom Kurus bersama Kevin Zahri di Hotel Seri Malaysia (Alor Setar), Jalan Stadium, 05100 Alor Setar, Kedah. 10am-1pm. Daftar di sini.
- 2 Mac 2013: Jom Kurus bersama Kevin Zahri di Hotel Seri Malaysia (Kepala Batas), No 2, Jalan Usahawan 5, Pusat Perniagaan Dato' Kailan, 13200 Kepala Batas, Pulau Pinang.10am-1pm. Daftar di sini.
- 3 Mac 2013: Jom Kurus bersama Kevin Zahri di Hotel Seri Malaysia (Ipoh), Jalan Sturrock, Off Jalan Tambun, 30350 Ipoh, Perak. 10am-1pm. Daftar di sini. Daftar di sini.
Fazril Berjaya Kurangkan Berat 31kg Dalam 18 Bulan.
- Nama: Ahmad Fazril
- Umur: 23 tahun
- Tinggi: 178cm
- Matlamat: Kurangkan Berat Badan
- Kejayaaan: Kurangkan 31kg dalam 18 bulan.
- Facebook: ahmadfazril
- Twitter: @ahmadfazril
Nama saya Ahmad Fazril. Saya berasal dari Kuala Lumpur. Selama ini saya selalu bercita-cita untuk mencapai berat yang ideal. Saya tidak pernah mendapat bmi yang normal. Setiap kali pergi ke klinik bagi memeriksa bmi saya, saya berasa amat kecewa. Dulu saya bukanlah seorang yang pentingkan kesihatan dan amalkan gaya hidup yang sihat. Saya akan makan dan terus makan apa sahaja tanpa mengira kalori makanan tersebut. Berat saya naik mendadak setelah habis diploma di sebuah ipts. Ini kerana saya berasa amat tertekan semasa menyiapkan kerja akhir sewaktu diploma dahulu.
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How Yusmahartina Yusof Lost 17kg in 6 Month.
- Name: Yusmahartina Yusof
- Goal: Weight Loss
- Achievement: Lost 17kg in 6 Month.
- Facebook: yusmahartina
Assalamualaikum w.b.t...
hai. my name is Yus and I am here just to share my experience in losing weight. I received the same questions almost everyday by people around me. "is that you yus? You look different ... hey, how you did it?" or "what product did you used?"
Chubby Since Secondary School.
Back to previous years, during my primary school, I was not a chubby girl. I started gaining my weight during my secondary school. To be specific, when I was 15 years old. Maybe due to the stress factor. hey!! I need to sit for an important examination on that year. So, studies aside, food became my loyal companion. Whenever I got stressed, I would eat until my weight increased from 50kg to 63kg. It has remained that way until I was 24 years old. In 2010, I gained 12 kg more when I furthered my study. How? Fast foods were my best friends at that time.
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Program Get Fit dan Fun bersama iSihat.
Sertai aktiviti riadah bersama Utusan Karya dan majalah iSihat sepanjang 2013. Antara aktiviti yang dianjurkan adalah paintball, flying fox, white water rafting dan lain-lain.
Jom Kurus bersama Kevin Zahri: Edisi Korporat
Sempena azam 2013 untuk kurangkan berat badan dan sambutan hangat seminar awam Jom Kurus bersama Kevin Zahri, kami kini sediakan pajek sessi Jom Kurus untuk sektor korporat.
Video: BodyCombat JomFit 9 Dec 2012
Berikut adalah video senam aerobik BodyCombat dari sessi JomFit di TTFC, KLCC Malaysia 9 Dec 2012.
Video: Senam Aerobik Zumba Malaysia JomFit
Berikut adalah video senam aerobik Zumba pada sessi JomFit di TTFC, KLCC Malaysia 9 Dec 2012.
Gambar JomFit 9 Dec 2012: BodyCombat, Zumba dan BodyBalance
Berikut adalah beberapa gambar pilihan darpada sessi JomFit yang berlangsung di Twin Tower Fitness Center, KLCC pada 9hb Disember 2012. Sebanyak 150 peserta hadir untuk menjayakan program 3 jam senam-aerobik tersebut yang menggabungkan BodyCombat, Zumba dan juga BodyBalance.
Gambar BodyCombat bersama Cedric
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Cabaran JomFit bersama Suunto Malaysia.
Sempena sessi JomFit pertama esok (sessi seterusnya pada bulan Januari nanti), Suunto Malaysia telah setuju untuk sediakan 6 jam tangan heart rate monitor.
Kevin Zahri sendiri akan menggunakan jam tangan Suunto pilihan beliau, iaitu Suunto Quest manakala 5 peserta akan dipilih untuk memakai jam tangan Suunto M5.
Terima kasih Suunto!
Upcoming eBook: Weight Training Bersama Syed Fazli
Untuk 2013, kevinzahri.com akan keluarkan beberapa eBook baru. Antara eBook-eBook baru ini adalah eBook Panduan Weight Training Bersama Syed Fazli yang akan memberikan panduan gambar dan video untuk mengajar teknik-teknik senaman yang betul dan tip-tip peribadi Syed Fazli sendiri.
Berikut adalah beberapa gambar daripada sessi penggambaran di TTFC:
