Join the InTrend “All About You” Workshop
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Join Kevin and Intrend at the "All About You" Workshop
Intrend magazine is organizing a workshop for women (men pun boleh kot) on the 23rd August that will cover topics like grooming, health and fitness (by Kevin Zahri of course la), beauty, skincare etc. Following are the details of the workshop:
- Tarikh: 23 Ogos 2008
- Waktu: 10 pagi - 5.30 petang
- Lokasi: JW Marriot, Kuala Lumpur
- Peserta: 60 orang
- Bayaran: RM70 (termasuk welcome tea, makan tengah hari, minum petang. Peserta juga memperolehi goodie bag bernilai lebih RM150 dan ada cabutan bertuah bernila lebih RM1000)
More than a just fitness store - theStar
By BUNTHA THOL, theStar
FITNESS Concept Specialist opened its store at the Pavilion Kuala Lumpur recently.
At the new outlet, customers can find treadmills, cross trainers, exercise bikes, home gym, weight benchers, as well as a wide range of fitness accessories like yoga mats, jump ropes, gym balls, dumbbells, gloves and health supplements.Read more
Health Mini Topics – Mix n Match
We have just launched a new health talk program called - Health Mini Topics - Mix n Match. This gives you the power to choose from various mini health topic ideas and create a custom talk, seminar or workshop for you and your organization.
Check out the various health (mini) topics and get started today!
Eh! Mag - Berkongsi Cara Langsing Yang Sihat
Langsingkan Diri Tips
Looking for some langsingkan diri tips? Get the August issue of Eh! magazine di mana saya kongsi bersama beberapa tips untuk kurangkan badan dari segi:
- Penjagaan Pemakanan
- Panduan Semanan
- Tips-tips makanan tambahan
Thanks again to Asiah and Faizal from Eh! for the 2 pages and for reviewing my book
Adidas Event - Michael Ballack in Malaysia
"Met" Michael Ballack
Today is a great day. Well sort of la. Was fortunate to be invited by Adidas Malaysia to a private event to meet Michael Ballack at Pavillion, Kuala Lumpur. Being a half German and a huge fan of German football, I am obviously a huge admirer of Michael Ballack since his early days at Bayer Leverkusen.Read more
Roti Makanan Seimbang? (Harian Metro)
Saya "terbaca" artikel Harian Metro yang berjudul "Ramai Ganti Nasi Dengan Roti". This is was an interview with Chef Ismail. Walaupun I don't want to comment much about why a not-so-slim Chef is giving health tips (You don't see my giving out recepis...hahahah) as his advice for the most part was actually very bernas! Hahah no offense to Chef who is a very nice guy indeed! Read more
I am a Coffeeholic! Isn't Coffee (Caffeine) bad for you?
I love coffee. Drink it everyday here in Malaysia. Whether its Nescafe or Starbucks or kopitiam, there's nothing like a freshly brewed cup of coffee with extra milk (low fat), a little gula and sometimes a hint of cinnamon and cocoa. Aaaah yes...its good!
Read more
I am a Coffeeholic! Isn't Coffee (Caffeine) bad for you?
I love coffee. Drink it everyday here in Malaysia. Whether its Nescafe or Starbucks or kopitiam, there's nothing like a freshly brewed cup of coffee with extra milk (low fat), a little gula and sometimes a hint of cinnamon and cocoa. Aaaah yes...its good!
Read more
Work n Cuti! Kuala Terengganu and Redang
5 Days in Terengganu: Work and Pleasure
I'll be leaving for KT tomorrow for some work with TV9. I'll be a 1-day guest judge for a new realiti show called "Gadis Melayu". The TV9 producers haven't given me any details yet but from what I hear its a realiti show to find a "gadis melayu".....i'll fill you in dgn lebih detail nanti.
After work its off to Redang Island or Penhentian to chill and relax for a couple of days. Check out the pictures.....Read more
RM7 for a glass of milk at Starbucks?!
Sedih i tell you. I am here sitting at Starbucks Great Eastern Mall, Ampang. I got my typical cup of coffee which I know ain't great for my health but hey.....we only live once and I should be able to enjoy it in balance, kan?
Read more