An article published in theStar today that focuses on the notion that 1.4 million civil servants have been asked to watch their diet and food. Apparantly all foods will be labelled with the total number of calories.

For me, utlimately it comes down to the following: “knowing the calorie content of food is one thing but – do you know your calorie needs?”

knowing the calorie content of food is one thing but – do you know your calorie needs?