Feeling bored, sluggish or immobile at the workplace? Or do you simply don’t have the time to hit the gym? Following is a cool infographics illustrating some simple moves you can pull off at the office – even if the boss is looking.
About Kevin Zahri
I am a US certified personal trainer and nutritionist with over 10 years experience. Over the years, I have published over 10 books, written for Men's Health, other fitness and lifestyle magazines, hosted TV shows and appeared on various TV shows, programs and magazines. I am also an avid corporate wellness speaker and web entrepreneur. More about me here or follow me on Facebook or Twitter.