Bulan Puasa and I! (Update Oct 18th)
Puasa is here and today's already day #5. So far my stats are looking ok (at…
How to Avoid Eating Fried Foods?
Question:Hi Kev, I had a hernia repaired operation on my groin in August 2002.…
Questions about Whey Protein
1) I am 168cm and 71kgs, I wanna tone up my body and convert that extra meat to…
Sept 11th 2002: The day I was a Suspect Terrorist!
Aight….back to some serious stuff. Sept 11th 2001, My Sept 11 2002 & hell…
When Should U Jog? Morning or Afternoon?
Question on Jogging hi...kev..im24 yrs old with a height 179cm n i'm quit big…