Month: August 2008

10 Questions – Panduan Senaman Bulan Puasa

First of all, selamat berpuasa kepada semua pembaca Islam and yeah, happy…


Read More

Malaysian Gym or Fitness Center Review

Looking to join a gym in Malaysia? Yeah, some of you have been asking me for…


Read More

Overweight And Obesity Among Malaysians

Following is a news release by the Malaysian Health Ministry. I found it…


Read More

Abs or Water? Getting rid of excess water?

What is water retention? Ever heard to water retention? Yup, other than…


Read More

Malaysia, Germany and the Beijing Olympics 2008

Malaysian Failure I think it really is no surprise that Malaysia, so far, has…


Read More

Join the InTrend “All About You” Workshop

Click on banner for more details. Join Kevin and Intrend at the "All About…


Read More

More than a just fitness store – theStar

By BUNTHA THOL, theStar FITNESS Concept Specialist opened its store at the…


Read More

Health Mini Topics – Mix n Match

We have just launched a new health talk program called - Health Mini Topics -…


Read More