Month: August 2009

Ramadhan Training Guide

Yup, it is Ramadhan time again and most of the enquiries you all have been…


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Funny Workout Video – "Fred Works Out"

[youtube]http://www.youtube.com/watch?v=L80yKh_uNB4[/youtube]


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Obesity Among Children! Advice for Parents.

I read an article in today's Kosmo about a 9yr old kid from India who weighs…


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Skin Nutrition Malaysia

I have been fortunate enough to have met Alice Teoh, founder of Emma Lizs…


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Twitter Weekly Updates for 2009-08-03

Twitter Weekly Updates for 2009-07-27: wow its been a long day again ….…


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Life, karma and yeah its ironies

By the time you read this post, its probably the 10th draft. Just like my…


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