Health Talk with emma lizs and American Express

I recently conducted a health talk with emma lizs and American Express. Following a brief writeup that was featured in Nona magazine. For more about the various health talks or corporate wellness programs, please visit my dedicated page here.

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Affectionately known as Cikgu Fitness Malaysia, I am a passionate educator and advocator in helping Malaysians live better, healthier, stronger, and happier lives. It's not about "kurus".

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