Infographics: Working Out In the Workplace
Feeling bored, sluggish or immobile at the workplace? Or do you simply don’t have the time to hit the gym? Following is a cool infographics illustrating some simple moves you can pull off at the office – even if the boss is looking.
But hey, if you need some fun fitness workshops or activities, you can always engage me.
Kevin Zahri
I am a passionate educator and advocator in helping Malaysians live better, healthier, stronger, and happier lives. Ingat, ia bukan soal kurus.