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Minum Air Ais Membuncitkan?

Adakah minum air berlebihan boleh membuncitkan? Bagaimana pula dengan air air yang dikatakan membekukan lemak.

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Affectionately known as Cikgu Fitness Malaysia, I am a passionate educator and advocator in helping Malaysians live better, healthier, stronger, and happier lives. It's not about "kurus".

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