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Video: Kalori Oh Kalori

Dalam segmen RTM1 ini, Kevin Zahri membincangkan apa itu kalori dan apakah hubungan kalori dalam kawalan berat badan, senaman dan simpanan lemak badan.

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Affectionately known as Cikgu Fitness Malaysia, I am a passionate educator and advocator in helping Malaysians live better, healthier, stronger, and happier lives. It's not about "kurus".

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Kevin Zahri
Official website of Cikgu Fitness Malaysia.