Dengan kurang kekerapan memakan, adalah ia mempengarahi metabolisma badan anda semasa berpuasa atay sepanjang bulan ramadhan?
Adakah puasa jatuhkan metabolisma badan?

Kevin Zahri
Affectionately known as Cikgu Fitness Malaysia, I am a passionate educator and advocator in helping Malaysians live better, healthier, stronger, and happier lives. It's not about "kurus".