Archives

Panduan Panasan Badan Sebelum Senaman Bersama Ashraf Hasim

Pastikan anda mahir dalam panaskan badan, regangan dynamik sebelum mulakan senaman anda. Dapatkan panduan daripada Ashraf Hasim atau CEM dalam video ini.
Total
0
Shares
Share 0
Tweet 0
Pin it 0
Related Topics

Affectionately known as Cikgu Fitness Malaysia, I am a passionate educator and advocator in helping Malaysians live better, healthier, stronger, and happier lives. It's not about "kurus".

You May Also Like

Leave a Reply

Your email address will not be published. Required fields are marked *

Official website of Cikgu Fitness Malaysia.