Archives

Sesuai tak Senaman Angkat Beban untuk Wanita?

Ladies, adakah anda takut untuk angkat berat atau beban? Video rutin senaman rumah untuk wanita dengan gunakan dumbbell bersama Atikah, peserta cabaran Jom Kurus 1Malaysia.

Total
0
Shares
Share 0
Tweet 0
Pin it 0
Related Topics

Affectionately known as Cikgu Fitness Malaysia, I am a passionate educator and advocator in helping Malaysians live better, healthier, stronger, and happier lives. It's not about "kurus".

You May Also Like

Leave a Reply

Your email address will not be published. Required fields are marked *

Kevin Zahri
Official website of Cikgu Fitness Malaysia.